AI is the biggest advantage a mom in business can have in 2026 - BUT there's a way to set it up for your home AND your business that so many of us have missed.

This gets you set up and using the ChatGPT or Claude you already pay for like a whole TEAM behind you - by the end of today.

Introducing...

The Mental Load AI Agents Pack

The five AI agents I run my own house and two businesses on, built to take BOTH halves of the mental load off you.

So your inbox gets handled, the dinners get planned, the school forms get remembered and your content ideas turn up every Monday. You shut the laptop at 5pm, and you're never left wondering what's for dinner, what to post, or what's on this week.

{instead of answering emails on the couch at 8pm, then realising there's nothing for tomorrow's lunchboxes}

👉with an Inbox Agent and a Content Ideas Agent for the business half - new enquiries and client emails handled, with replies drafted and waiting for you, plus five social media content ideas every Monday from what's happening in your industry right now
👉with a Life Admin Agent and a Meals & Grocery Agent for the home half - the week's dinners and lunchboxes planned, one grocery list with every ingredient on it (and the household bits too), and the school forms, birthdays and appointments mapped out before Monday
👉and a Chief of Staff who takes your Everything Voice Note - work and home in the same breath - and sends you one brief with both halves of your week every Sunday afternoon
👉and not one email, order or post goes anywhere until you've read it and pressed send

If you're a mom who answers every client email in your business AND plans every dinner at home, and you find yourself saying "I wish it didn't all live up in my head" - this is for you 💛

REAL TALK: You're running a business AND a household, and that's a job that used to be spread across several people - so it makes sense it's all ended up living in your head 🤖

And AI was sold to us as the thing that takes the load off. Learning it turned into its own load.

Maybe your version goes something like: "Ooh, AI agents could be cool… but the mental load of trying to figure out AI is just too much. And what if it emails a client something weird - or orders 40 bananas?"

Completely fair, and I used to think it too. Because for most of us, ChatGPT or Claude still works like a chat window: you type at it, it answers, and the actual job is still sitting there waiting for you. Out of the box, it knows nothing about the permission slip, when your quarterly taxes are due, or what your family will actually eat.

The next step isn't learning to code. And truthfully? It isn't "autonomous agents" either - the run-wild, post-for-you, spend-your-money kind the internet keeps selling. I didn't build you those. On purpose.

What I built you is five agents with one job each, named after the jobs you're already doing. They draft, you send. They plan, you approve. They write the grocery list, you place the order. Nothing gets sent, ordered, posted or booked by them, because they were never given the power to do it. And with so much love - if you can have a conversation with ChatGPT or Claude, you can run this. The setting-up is the only part you're missing, and that's what I've created for you, click by click, in about an hour.

In fact, AI that knows your week and hands things back to you before you ask is THE answer to getting both halves of the mental load out of your head. And if that wasn't reason enough to pay attention…

😍It lives inside the ChatGPT or Claude you already pay for, so there's no new app to learn
😍You say it all in one voice note, whenever it comes to you - the client to chase, the permission slip, what's for dinner - and each piece goes to the agent whose job it is, and they get it handled for you
😍It remembers the dinner nobody ate, so it never suggests it again
😍It's easy to share the week ahead with whoever else is in your house
😍And all in all, the list finally lives somewhere other than your head - somewhere that can actually get to work on things for you while you're asleep or hanging out with your kids

Nobody had given you the moms-in-business version of this yet. So here's what it looks like in my own house this week 👇

Placeholder screenshot: a House + Biz Brief

How this came to be

I run two businesses and a house on these exact five agents, every single day.

Hi, I'm Shannon 💛 And I'm a mom in business too. I have two beautiful boys under the age of 5, and also two businesses, so believe me when I say I know alllllll about the mental load of the modern female founder 😅

Like the morning, before I'd built any of this, when I woke up and my heart sank a little, because I'd just realised we were out of the one thing the lunchboxes still needed. The grocery order I'd been meaning to do on Sunday? Still sitting in my head. So now I was working out how to get it before school drop off, with breakfast to get on the table and a full day of client work lined up behind it.

And that was me - someone who'd been using ChatGPT and Claude for nearly four years, since the week ChatGPT came out. I've always been a tech nerd, right back to coming first in my IT class at school (knowledge that's now about as useful as a fax machine 🙃), and I'd even learned to code and built my own app with no developers.

But every AI setup I'd tried only ever handled the business half. Nobody had built agents that take what's-for-dinner and the client follow-up in the same voice note (because honestly? The tech bros were never going to build a Meals and Grocery Agent, were they 🙃)

So I built them myself.

The household half first - the week ahead, the forms to keep track of, the birthday prep, the lunchboxes and who likes what food this week, and the grocery list.
AND the business half beside it - the inbox handled with replies drafted, and what to post on social media - because that's the stuff taking up SO much space in our brains.
And then the part that changed everything: I started voice-noting my Chief of Staff my whole mental load at school drop off, work and home in the same breath, and it came back handled. Because your biz life and home life overlap, and your tech needs to keep up with that.
Placeholder screenshot: my phone in the morning

handled before I'd opened the laptop ↑

The first weekend my Meals & Grocery Agent handed me the week's dinners with every single ingredient on the list (the missing lunchbox ones included 😅), my Chief of Staff sent me the week ahead, and on Monday morning my Content Ideas Agent had my week of social media ideas waiting, hooks and all - I knew I couldn't be the only mom in business who needed this.

So I've poured all of it into one pack, so you can hand over the admin and the mental load without another app to check. That's the Mental Load AI Agents Pack 💛

You want the admin off you - without…

×Another app you have to remember to open, check and update (the meal planner, the shared family calendar - they all handed the remembering straight back to you)
×Paying $400 or more a month for a VA you still have to brief from the list in your head (who doesn't do your grocery list or keep track of the family admin)
×A weekend of setup, or anything that "looks technical, I'll do it when I've got a clear weekend" (and with so much love, because I know the juggle so well too - when was the last time you had one of those? 😅)
×Rewriting everything ChatGPT or Claude gives you, the way I used to with captions
×Something that accidentally sends a client an email, or puts a grocery order in, without you ever seeing it 🫣 (we do NOT do that here!)

I know. Because I wanted the same thing. So I built us five agents that…

Take one voice note - spoken or typed whenever the thoughts come to you, whether that's between client calls, in the school pickup line or right before you fall asleep - with work and home in the same breath, in the messiest way you like, and turn it into jobs for the right agent, so the mental load is finally out of your head!
Live inside the ChatGPT or Claude you already pay for - both versions are in the box, so whichever you're on, you're covered (paid plans only)
Are set up in about an hour - a click-by-click video for each one, the safety side talked through first, then one guided conversation where you tell them about your family and your business, once
Come to you - your House + Biz Brief lands on your phone every Sunday afternoon, the inbox is handled each weekday with replies drafted when you wake up, the week's dinners and grocery list are done, your content ideas are waiting on Monday, and you get a note when a job's finished
Are set up so they never send, order, post or book anything without your permission - you read, you tweak a line, you press send

The before and after

Imagine how it will feel

To go from this

To this

😕To go from thisIt's 9:04 PM and you're on the couch answering an enquiry email - again - because if you don't, nobody will…
🎉To thisYou open your laptop in the morning to the replies already drafted in your voice, waiting for a yes. Approved, sent, closed by 9:15am.
😕To go from thisIt's 5pm, someone's asking what's for dinner, and tonight's plan just fell over because of one missing ingredient…
🥳To thisEvery ingredient for every dinner was on this week's grocery list, so dinner's already handled - and it's all in the house.
😕To go from thisMonday starts with you piecing the week together from memory, your inbox and a note on your phone - and the permission slip still sneaks up on you on Wednesday…
😍To thisYour House + Biz Brief lands on Sunday afternoon - the client stuff, the school forms and who's on drop off, all handled before Monday even starts
😕To go from thisYou haven't posted on social media for 3 days and you have exactly 0 ideas of what to post - so there goes the next hour…
⚡️To thisFive fresh content ideas waiting every Monday, each with the hook written - enough for the whole week, before you even ask.
😕To go from thisYou pay for AI every month - and you're somehow still the one doing every single thing in this business AND at home….
🥂To thisYou shut the laptop at 5pm with nothing hanging over you, because anything that lands overnight will have a reply drafted and waiting when you wake up. You're the one who gets SENT the brief now, instead of BEING the brief.

If that sounds pretty damn good, then keep reading - here's exactly what's inside 👇

Introducing the…

The Mental Load AI Agents Pack

{running my own house and two businesses, every single day - and $27 for the first 100 moms only}

Placeholder image: mockup of the pack

Get your five AI agents set up in about an hour - without a single technical moment you can't follow - and hand over the list that's been living in your head rent free…

…talk them through your biz life and home life once, and your Chief of Staff gets straight to work - sorting it all, handing each piece to the right agent, and taking things off your list.

From there, your agents make sure the dinners are always planned, the email replies are drafted before you wake up, your content ideas are waiting every Monday, and everything in the week ahead is tracked - so none of it has to live in your head anymore.

Here's everything you get instant access to:

1

Step 1

First, we make it safe

Before anything gets connected to anything, we'll have a quick chat about how to set things up SAFELY, so you can use them CONFIDENTLY: what your agents can reach, what they can't, and why nothing ever sends without you. Then I'll show you how to install them in your own account, whether that's ChatGPT (Plus, Pro or Business) or Claude (Pro or above) - both versions are included. There's a click-by-click video for each, sharing my screen, so you never have to work out what a setting means, and each one takes just a few minutes.

2

Step 2

Tell them about your life, once

Your Chief of Staff interviews you about everything your agents need to make this a raging success - your business, your family, how you sound when you write to clients, what your family will and won't eat, how you like things done. Got a brand profile or business doc already? Drop it in, and she'll only ask what's missing.

Then we give them a memory. With my Notion template (a few minutes, in a free Notion account you own), everything they learn stays with them from chat to chat - the birthday coming up next month, the client who still owes you a reply, the recipes that were a hit, the content ideas they've already sent you. That's how they get better every week, instead of having selective amnesia every new chat, and it's what lets them work overnight and on the go.

3

Step 3

Then we'll get you some brain space back

I'll teach you how to call up your agents. Here's what your Everything Voice Note looks like:

"I need to chase Sarah about the invoice, the permission slip's due Wednesday, reply to that new enquiry, I need to remember to get Mom's birthday present, we're out of bread, oh and what's for dinner."

Say it as messily as that, and off they go - drafting, planning, organising. The house half: the week ahead, the forms, the birthdays, the lunchboxes, the grocery list. The business half: the inbox, the replies, what to post. One voice note, both halves.

4

Step 4

Then we'll put it on a schedule, so the work gets done and comes back to you for approval

Tell your Chief of Staff two things - when you want your brief, and which day you plan meals - and from then on your agents get to work without you asking. A notification pops up when each one's ready, so there's nothing to remember to go and open.

Meet your five agents

Your Life Admin Agent - looks after your week ahead

Say goodbye to holding every deadline in your head. The permission slip, the renewals, whose birthday gift needs buying, who's taking who where this week - your Life Admin Agent watches the month ahead, flags what you need to know before the week starts, and keeps anything unfinished on the list until it's done.

Your Inbox Agent - the email replies, handled before you're up

Say goodbye to the morning inbox scroll that makes your heart sink. Every weekday morning it splits what's actually on fire from what can wait, then drafts the replies and leaves them in your inbox, unsent. You tweak a line and hit send - four minutes with your morning coffee.

Your Meals & Grocery Agent - the dinners, the lunchboxes and the grocery list

Never answer the dreaded "what's for dinner?" at 5pm again. The week's dinners and lunchboxes, a Sunday prep list, and one grocery list with every ingredient on it (household bits included) - built around what your family actually eats, and what they will not (or cannot). Snap a photo of the fridge and it builds a use-up meal from what's in there.

Your Content Ideas Agent - what to post

Say goodbye to "OMG what am I going to post today?!" after the kids go to bed. Every Monday it sends you five content ideas from what's happening in your industry right now, each with the hook written and a dated source - and it remembers what it's already sent.

Your Chief of Staff - your right-hand woman

The star of the show, and deeply protective of your time. Tell her everything in one voice note - typed or spoken, whenever it hits you - and she hands each piece to the right agent, then sends your House + Biz Brief: the decisions that need you, what's coming and what can wait. You're the CEO of your household AND your business - and now the CEO gets a briefing.

$47 USD

Launch price for the first 100 moms only

$27USD
Hand over my mental load - $27

Launch price for the first 100 moms only, then it goes up to $47. One-time payment · No subscription · Lifetime access · 7-day money-back guarantee

And you don't need to just take my word for it... here's what people said after handing their business admin to my agents 💛

"All my tasks have been done for the day"

A message from a buyer: honestly taken so much off my plate. Today was the first time in 18months that I have finished a full day at work, arrived home, opened my laptop again and realised all my tasks have been done for the day, I actually can't believe it (and I'm just getting started). So glad I found you! Thank you for sharing, from a very happy business owner

"Already revolutionised my admin"

A message from a buyer: Can I just say this is the best digital product I have ever bought. I'm absolutely loving the course and it's already revolutionised my admin. THANK YOU!!

"So explanatory and user friendly"

A message from a buyer: Appreciate you. Seriously I've purchased a lot of courses and so far yours is so explanatory and user friendly I can't wait to dive more into it.

Here's everything you're getting today:

Your Chief of Staff - so your voice note goes to one place and your week comes back as one brief
Your Life Admin Agent - so the forms, renewals and birthdays stop living in your head
Your Inbox Agent - so the replies are drafted before you're up
Your Meals & Grocery Agent - so dinner's planned and every ingredient is on the list
Your Content Ideas Agent - so you've got five things worth posting every Monday
Both the ChatGPT and Claude versions - so whichever one you're on (or switch to), you're covered
The click-by-click install videos + my AI safety guardrails - so you're set up safely in about an hour
The guided setup and memory template - so they know your family and your business, and remember it from chat to chat
The Everything Voice Note - so one voice note covers both halves of your week

A VA who'd take even half of this off you costs $400+ a month - and you'd still have to brief them from the list in your head.

Hand over my mental load - $27
7
Day Guarantee

Risk-free money back promise

The Sqylark Happiness Guarantee

This pack was made to get the mental load out of your head and into the hands of five agents who actually do something with it - with SO much ease and without the tech headache.

I built it around my own family and my own two businesses, and I love it SO much.

BUT I want you to know there's no risk in buying it today.

If it's not for you, email [email protected] any time in your first 7 days and I'll refund every cent, no questions asked. No forms, no hoops, no guilt trip.

I'm confident it's going to help you sooooo much in your business {and your home} - just like the notes above and below from real biz owners - and I can't wait for you to see your first Sunday brief land 💛 - Shannon

Hand over my mental load - $27

And a few more love notes from my clients 💛

A message from a client: This is the most thorough system. It has such an extensive understanding of my business and my voice!A message from a client: Wow! This is incredible! I'm honestly blown away and can't even comprehend how you made this.A message from a client: It really hit the nail on the head for me. It figured me out so quickly. When it was reframing things back to me, it was so on point.A message from a client: Thank you so much. This is next level amazing Shannon!

Why trust me with your life + biz admin?

Shannon, founder of Sqylark

Hello there! I'm Shannon 💛

Everything I make exists for one reason: giving moms in small business their time back - by getting ChatGPT and Claude to do the admin (to their standard) that was taking over their evenings.

The receipts, so you know who you're handing your admin to:

Mom of two + founder of 2 small businesses with over 3,000 digital products sold - solo, with no team except my AI agents
500+ founders have bought something from me about AI
Nearly four years using and building with AI, since the week ChatGPT came out
Double degree in Psychology and Business + Generative AI Professional Certificate - so I know how people, business and AI work
Learned to code and built my own app - no developers, just me (so when I say you don't need to be techy for this, I truly mean it, and I've designed it to be as EASY as possible for you)

But here's what sits over ALL of that: I run two businesses and my own household on these exact five agents, every single day. They had to survive my actual week - school drop off, client deadlines, a family in the middle of it - before they ever got anywhere near yours.

I truly believe AI should be taking things off your list - the admin, the remembering, the 8pm inbox - so you can be more present in the parts of your business (and your home) that actually need YOU.

And I'd be SO glad to be the one handing you your evenings back 💛

Got questions? Good. Here are the answers.

About an hour, once. The install takes a couple of minutes, then there's the guided conversation where you tell them about your family and your business, and we set up their memory and their schedule together. Yesterday's inbox probably took longer!

Placeholder screenshot: screenshots from my own house

Install your AI agents and hand over the mental load today.

Five agents - your Chief of Staff, Life Admin Agent, Inbox Agent, Meals & Grocery Agent and Content Ideas Agent
Both the ChatGPT and Claude versions, in the one purchase
The click-by-click install videos + my AI safety guardrails
The guided setup, so they know your family and your business
The memory template, so they remember from chat to chat
Your House + Biz Brief, every Sunday afternoon
The Everything Voice Note - one voice note, both halves of your week
How to keep your agents learning, so they keep getting better at what they do
$47$27USD
Hand over my mental load - $27

Launch price for the first 100 moms only, then $47 · One-time payment · Both versions included · 7-day money-back guarantee